School Holiday Kids Yoga Workshops
A great way for kids to build confidence, self esteem and learn techniques to manage anxiety and stress in a fun and safe environment with qualified and experienced instructors.
January 2025 Holiday Program
Monday 6 January: 11am - 1pm
Tuesday 7 January: 11am - 1pm
Wednesday 8 January: 11am - 1pm
Friday 17 January: 11am - 1pm
Monday 20 January: 12pm - 2pm
Tuesday 21 January: 12pm - 2pm
Thursday 23 January: 12pm - 2pm
What do we do in Kids Yoga?
Kids learn yoga poses, we’ll do games and group work, including some partner work and breathing techniques to manage big emotions. We will do some mindfulness exercises such as mandala colouring. We work on self esteem through affirmation exercises and use doTERRA essential oils for a sensory smelling experience and to aid breathing techniques. We use the wall to challenge the children’s balance and encourage them to be brave. We do relaxation and meditation as well.
Class Location & Cost
Workshops cost $70 per child per workshop. Please complete the Registration Form and provide payment via bank transfer:
Name: B F Wilson
BSB: 484-799
Account Number: 002619709
Workshops are held at the beautiful Clayfield Yoga Studio, 30 Wagner Road, Clayfield (corner of Vine Street and Wagner Road).
The Studio is upstairs in the RSL Building. When you enter the RSL building, climb the stairs to the right, to arrive in the waiting area of Clayfield Yoga Studio. You will be greeted by the Stretchy Souls Yoga Instructor. You’ll say goodbye to your child here in the waiting area and exit the studio via the same stairs by which you entered.
Register your Child for School Holiday Workshops
Complete the form to register your child. The information you provide allows us to personalise the class for your child. Payment can be made via bank transfer.